It's easy
to get started.
New to yoga? Looking to try it for the first time – maybe it’s been a while since you’ve been to class?
Either way, we’ll make your start at Unfolding Yoga an enjoyable one.
For New Students we have a Two for One Intro Class Pass.
The classes use a step-by-step approach that introduces you to the postures. You will develop strength, balance and learn to move well, while following simple, clear instructions and demonstrations.
Monday+Tuesday at 6.15PM and Thursday at 7.00PM. Open level Yoga classes, with a well paced format.
About the Classes
What to expect
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A safe, methodical progression of yoga postures.
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Focus on technique – precision, alignment and awareness in performing the yoga postures.
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Use of sequencing to develop strength, flexibility, stamina, concentration and relaxation.
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Clear demonstration and explanation.
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Individual correction and adjustment by the teacher when necessary
